What is Bikram?

“If you follow my instruction and do my yoga posture sequence to the best of your ability, you will live a better, healthier and more peaceful life.”

Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™.  Born in Calcutta in 1946, Bikram began practicing Yoga at the age of four with India’s most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda.  Bikram teaches Ghosh’s philosophy: “It’s never too late, it’s never too bad, and you’re never too old or sick to start from scratch once again.”